Queensday – or weeks for some

Today is Queensday, the day in the Netherlands that the Queen is celebrated – the ultimate matriarch. Unlike in other countries where there is much pomp and circumstance, the Netherlands celebrates with a giant party, drinking, music, and…wait for it…a giant tag sale. The entire city of Amsterdam empties out their closets and cellars and throws down blankets to sell the crap they no longer need. Walking through Vondelpark where the “children’s market” is reminiscent to walking through grant park on the 4th of July during the taste of chicago, but with used clothes and toys for sale.

On this particular day my mother is in town visiting, and has been for two weeks. While she is technically the matriarch of my family, since my father has been missing for 18 years, she doesn’t embody any of the traits. Pill addicted, on disability for “pain”, she has spent the trip like a raver from london, taking her pain pills, drinking, hash, weed, cigarettes, sleeping until 10, and more drinking (did I mention it was my good scotch and cognac???). My mother has been here for two weeks and has acted as if it has been her queensday every minute of it. While I mistakenly thought she was coming to visit her grandson and help out around the house a bit, she was here to party. If you are like me in any way, spending more than 4 hours with your mother triggers you into some moment in the distant past when you were 16 years old – my skin prickles at the sound of her voice, everything she does sets me off, crunching potato chips and talking so loud it indicates she is in desparate need of a hearing aid.

Now you may think I am a bitch, talking about my mother this way. I have always had a hard time with the idea that “blood is thicker than water” or the “come on, she’s your mom” – we all have heard it. However, in my humble opinion, getting knocked up and giving birth does not entitle you to a lifelong loving, close relationship with your children in which they in turn take care of you (yes, there is some resentment there). You have to earn that. We do not owe our parents for giving birth, putting a roof over our heads and feeding us. That was a decision they made when they decided to get pregnant and go through with it. My mother is still making my sister pay her back for when she was in rehab at 13. Not kidding. I digress.

It is this feeling of entitlement that gets people, including me, into trouble. As adults no one owes us anything and vice versa. We can make the conscious choice to particpate in this world and give of ourselves. Give by listening, being compassionate, loving, taking care of ourselves first (yes, i said first), at the very least, treating people as you would a campsite in a national park – in better condition than it was before you arrived.

So how does one survive a two week visit by someone who triggers the worst of you? Well, a good friend of mine reminds me ofter of the Prayer of St. Francis, particularly three lines:

Grant me the ability to comfort rather than be comforted;

to understand, rather than be understood;

to love rather than be loved.

I use these three lines to deal with difficult people, including my own mother. I try to have compassion for her, she is unhappy, so I manage my expectations and don’t expect of her. The trick is not to lose yourself in this. For another time.

Happy Koninginnedag!

Great Expectations at the Jumbo (pronounced Yumbo)

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I don’t know about you, but I spend a lot of time worrying about expectations,  my wife’s, my boss’ my friends’, my son’s, the check out lady at the grocery store, the woman behind me who I think is in a hurry and worry that I may not be bagging my things quickly enough.  In Amsterdam it is all self bagging – the belt is about 2 feet long and the bagging area the size of your bathroom sink…so whether you have 50 items or three you have the same amount of space.  What usually happens is as I am rushing as quickly as I can to bag the items as they come through, which is not very quickly, I scramble to keep up but inevitably my items pile up on top of each other and over the side smashing each other.  And as I am scrambling it is time to pay – and pay quickly…I fumble for my wallet, because I forgot to have my pincard ready, and get the “f’ing hurry up you idiot” eyes from the cashier, the social norm is to have your pin card out and ready to go, items already bagged.   Once I have paid and before the receipt is even done printing she is checking out the person behind me…their things start to pile up onto mine and I quickly have to decipher whose is whose and immediately assume the woman thinks I am stealing her things.  I eventually get most of the items into the bags, toilet paper or tampons always somehow end up under my arm and I scramble out as quickly as I can.  aah, i am having a small anxiety attack just writing about it.

I digress.  What all this means to me is that I create so many stories in my head as to what others are thinking or expecting, some of which may be true, or maybe none of it is, I will never know.  What I have realized is that I create my own hell/suffering in my mind.  I create stories about what others are thinking or feeling, about their intentions and usually it is a negative assumption. If I instead assumed the woman behind me was feeling empathy as she too dreads the checkout line routine, walla, I wouldn’t be stressed or anxious, I may feel relieved and connected instead.  So next time, that is just the story  I will tell myself.

The time I spend making negative assumptions could be spent giving myself a break and changing the story, relieving stress instead of creating it.

So next time you think the person in the car behind you who is riding your tailis annoyed at you for going slow, change the story.  Maybe they have some medical condition and don’t have depth perception, or maybe they are rushing to the hospital for the birth of their child, or they have IBS and really need a bathroom…it may have nothing to do with you at all.

Who are you, really?

I was recently asked who I was, how I define myself.  Not considering work.  I don’t know about you, but I always thought I was pretty clear on my identity.  But I was stumped, totally blank.  Then I started to rattle some things off, I am a mom, a wife, a foodie, an avid reader, a buddhist, an obsessor of modern art, furniture and architecture, an animal lover, a meditator, a passionate home cook, an aspiring yogi, a friend….and two thoughts stopped me – when was the last time I really made time for these things and was truly present doing them?  And, the list contains all things that a person does.  So, I didn’t really feel I had answered the question of “who are you,” and more importantly, I didn’t know.

We all do this to ourselves, or at least I think we do.  Once we graduate college we start to define ourselves our jobs, by our primary relationships, by our hobbies and we end up with a list.  What does that list really mean?

Mom – I have a 2 year old son, I nurture him, I love him, I feed him, I keep him clean and safe, I teach him, I play with him, I help shape him…

Wife – I have been with my wife for 9 years, we have been married over 6 (yes, legally thanks to getting in under the wire in CA).  I love her, I listen, I share, I support us financially, I nurture her, I make her laugh, I feed her, I am the cook in the house, she does the rest…we go on dates, we raise our son together, we try to stay open and loving and in touch, we try to have fun together, we plan for the future…

Employee – I have worked for the same Company for almost 6 years – I have moved 3 times for them, once internationally (we live in Amsterdam right now via NY, via Chicago, via LA, via Chicago).  I am in charge of Organization Development (ie how we keep people motivated, happy, and growing).  I used to spend most of my time doing executive coaching and running workshops on emotional intelligence, communication, leadership, etc…now I primarily run projects, which I hate.

blah blah blah…you get the picture.

I see myself as I am not…the things I identify with are not me…and in many ways many of the things I love I don’t even do anymore.  Time is of the essence, and for me, probably as for most people, I don’t have enough of it.

I am now on to figuring out how to discover, or rediscover me.

Some would say I am having a mid life crisis, albeit a few years early.

Aren’t we all a little bit afraid?

Living the life I want requires facing fear, everyday.  Fear of failure.  Fear of losing.  Fear of not having.  Fear of having.  Fear of eating too much, drinking too much, saying too much.  Not saying enough.  Fear of letting others down, not doing enough, not making enough, not accomplishing enough.  Not parenting well enough, parenting too much.  Loving too much or not enough or the wrong people.  Fear of being vulnerable of letting you see me.  The irony is we are all afraid of many of the same things, of each other, but we don’t talk about it, for fear of others knowing we are human, that we are afraid.  And if we really take a few minutes to think about what stops us from doing almost anything, eating one more…fill in the blank…saying what we really mean, getting a new job, riding a motorcycle, telling our partner we don’t like the way they eat that sandwich or the way they don’t listen…it is all because we are in fear.

In my job I spend a good deal of time coaching people through the various issues in their life.  I have realized over the years that so many people hide so much and we are all trying to fool each other into believing the facade.  But deep down, many of us are hiding the same things and if we could all just have the space and give ourselves permission to open up we would see that you are me, and I am you, and I can finally stop pretending and face my fear.
I aspire for this to be a space for people to post their fears, and lets talk about it.  Whether it is jumping out of an airplane, quitting your job, using a public bathroom, commitment, love, success, overeating…it all induces a similar feeling – our bodies hardly distinguish.
After all, “Fear is a natural reaction to moving closer to the truth”- Pema Chodron
– however if we don’t acknowledge our fear we will never realize that truth.  And a what a pity that could be.
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